my mind

i keep thinking i have to do something to obtain it? i already have it, i just have to live that way now

"ignore" the bad as in you see through it. your internal state is untouched by it

reality is no more real than a dream

you must be willing to give up everything you've been for what you could be.

dont slip up into a spiral

i see myself as less than others, n thats why i become less than others

your frequency is comprised of: beliefs, reactions, expectations, perception, emotionally charged thoughts, conviction, and focus.

switch up self criticism with self praise; how often do u praise yourself? why do you think it only has to come from other people? if you never praise yourself, what feelings and thoughts do you then allow towards yourself?

desires are what you seek externally, but to seek outside of yourself is to stare into the abyss of an illusion that does not exist.

instead of allowing the world to affirm how you feel, allow how you feel to affirm the world.

you cant sit in two chairs at once; it is either the old frequency or the new frequency.

follow through on your own word and establish your word as law. it simply consists of doing what you know you should do, and not doing what you know you shouldnt be doing.

u must be willing to give up ur current focus on what it is u desire to free yourself from the old frequency and move towards the new one.
you must be willing to give up your current reactions to what it is you desire to free yourself from the old frequency and move towards the new frequency.
you must be willing to give up your current expectations of what it is you desire to free yourself from the old frequency and move towards the new frequency.

the moment something arises that must be done, you have no choice but to get it done because wheether you realise it or not, like it or not, the mind is keeping score.
dont make your mind trust you less.

when the mind is in chaos, it'll lead you to either distract yourself or seek refuge in something outside of yourself.

the universe doesnt reward good people, it rewards those who reward themselves with a frequency which complements their desired reality; no more, no less.

deciding how something has to happen, limits

when you keep putting off things in ur life, u are actually putting off self mastery, which results in putting off ur new frequency.

doubt isn't the issue, the issue is how you perceive doubt. you think doubt represents something wrong, but it represents something right.
doubt is the old frequency feeling threatened. doubt is a good thing.

to live a life that you don't like requires discipline to maintain the frequency of that life. in the same way, to live a life that you do like requires discipline to maintain the frequency of that life.

you will never gain smth from nothing. nothing will never produce smth. for smth to be gaines, smth must be exchanged.

you can only have what you already have, and if you dont already have it, you can never have it.

no person is the source of my love, validation or fulfilment.

are you taking action out of fear or alignment?

the more your frequency aligns with your desired reality, the less you'll need your desired reality, and that's when it'll need you.

would your desired reality manifesting make you feel happier, give more inner peace and feel more whole than now?

i've been concentrating on aspects of my reality that reflect the very same feelings you feel trapped by.

insecurity stems from us seeking security in an illusion.

you need to change to a degree that you dont need them to change.

first step to getting back into your new frequency is freeing yourself from frustration and guilt.

when you awaken to the truth that all paths on the journey to your desired reality are created by you, then you stop creating multiple paths and only follow one. reaching your destination becomes not just possible, but inevitable.

see everything you experience as a win and only a win.

it all being with your concentration. how did it feel when you rose? immerse yourself in these feelings and let them marinate.

look at the wrongs of your reality as a delayed form of consciousness, making their way out to create space for your desired reality, as opposed to an indication that they still exist and have power over you.

there are no wins or losses, everything is one.

detach from seeing life as a series of successes and failures. detach from those labels and you will energetically detach from the vibratory effects of these labels.

i know more than enough.

how often do you praise yourself?